| INTERNATIONAL
BACCALAUREATE PROGRAM
CREATIVITY, ACTION, AND SERVICE (CAS)
CAS Forms
CAS Activities
CAS General Information
and Rules

The CAS “attitude” is
captured beautifully in John Hall’s poem.
“Real Evaluation”
Is anybody happier because you passed this way?
Does anyone remember that you spoke to him today?
The day is almost over, and its toiling time is through;
Is there anyone to utter now a kindly word to you?
Can you say tonight, in parting with the day that’s
slipping fast,
That you helped a single person of the many that you passed?
Is a single heart rejoicing over what you did or said?
Does the person whose hopes were fading, now with courage
look ahead?
Did you waste the day, or lose it? Was it well or sorely
spent?
Did you leave a trail of kindness, or scar of discontent?
As you close your eyes in slumber, do you think someone
will say,
“You have earned tomorrow by the work you did today?”
John Hall
Creativity, Action, Service (CAS) complements the
academic disciplines and counter-balances academic self-absorption.
It is a three to four hour per week commitment over the
two years of the program. CAS is a spirit of discovery,
self-reliance, skills, and interests that each of you will
become aware of.
Your CAS hours must reflect a balance of creativity,
action, and service activities.
CREATIVITY is imagination. Creativity
involves creating or making something. It is your own, not
something someone else will do. If there is no imagination
involved, it is probably not creative. Music is creative
if you are involved in writing a composition or score and
then have it performed publicly. If you are following someone
else’s creations, then it is not creative; it’s
learning a skill.
ACTION means to carry out or execute a
plan of some sort. Action is not going to a club meeting
and sitting in the corner watching the clock. Action implies
movement. Participation beyond the discussion level. You
DO something.
SERVICE means you met a need in the community
at large, you helped someone. Think: charity, environment,
help someone, going beyond the school.
CAS Activities
- Must be approved before the activity begins if you
want credit for them. You must submit a separate CAS activity
form for each activity for which you are requesting credit.
CAS forms are available from the CAS Coordinator,
Mrs. Adelman.
- May be formal clubs, individual work, or groups of
students working together on projects as long as there
is an approved CAS leader.
- Must have a qualified, designated, approved adult leader.
You must provide the leader’s name, address, and
telephone number if the leader is not a member of B-CC’s
staff. The leader must be present at the times when the
activity is being carried out. The CAS leader must complete
an evaluation form for each CAS student at the end of
each activity.
CAS Diploma Requirement
- Failure to fulfill the requirement means IBO will not
award an IB diploma.
Reflections
- The reflective pieces are written for each activity
of ten hours or less; the responses may be written in
question form or in lieu of writing individual answers
an essay response that considers each of the questions
may be done.
- This is a self-evaluation of your personal performances
and should reflect:
- The extent to which you develop personally as a result
of the activity.
- The understanding, skills and values you acquired
through the activity.
- The benefit you consider the activity was or may
be to others.
Reflections are to record changes, successes and challenges
during the program. These entries should prove quite helpful
when the students compose their CAS essay at the end of
their junior and senior years. It is NOT meant to be merely
a record of time spend and/or activities undertaken.
CAS Final Essay
REFLECTION ON YOUR CREATIVITY, ACTION AND SERVICE ACTIVITES
Each student has to complete an essay summarizing and reflecting
on the CAS experience as a whole. The paper should touch
on the information related to the following guide questions
along with anything else that a student wishes to share
and reflect upon regarding the CAS experiences. The contents
of questions overlap somewhat and are meant to be prompts
for writing.
Guide Questions
- What types of activities did you choose and why did
you choose them?
- What did you learn about the people with whom you worked?
- How have your experiences broadened your understanding
of other ethnic or cultural viewpoints? A culture may
include institutions, clubs, communities, etc.
- To what extent did contact with people having differing
viewpoints and experiences broaden your own views?
- What did you learn about yourself through your participation
in CAS activities?
SENIOR ESSAYS ARE DUE IN LATE APRIL
JUNIOR ESSAYS ARE DUE IN JUNE
Suggested CAS Activities:
Creativity
| Art Club |
Drama & Theater* |
| Band/Orchestra* |
Literary Magazine |
| Ceramics |
Newspaper |
| Choreography* |
Science Club |
| Chorus/Madrigals |
Writing Club |
| Debate & Forensics |
Yearbook |
*Credit is given for time spent performing, choreographing
and/or composing, not for rehearsal
Action
| Baseball |
Horse Back Riding |
| Basketball |
Indoor Track |
| Cheerleading |
Pompon |
| Cross Country |
Soccer |
| Crew |
Softball |
| Cycling |
Swimming |
| Dance |
Tennis |
| Field Hockey |
Volleyball |
| Football |
Wrestling |
| Golf |
|
Sports Teams: Credit is given for time spent in competition
only. Take the number of games/matches and multiply by two.
Service
| Black Student Assoc. |
Mathletes |
| C& O Canal Preservation |
Peer Counseling |
| Church Group |
Scouting Service |
| Computer Club |
Student Government |
| International Club |
Tutoring |
| Library Association |
Welcoming Diversity |
Volunteering in:
| Camps |
Women’s Shelters |
| Day Care Centers |
Nursing Homes |
| Elementary Schools |
Soup Kitchens |
CAS General Information and Rules
- Any questions or concerns regarding a CAS project should
be directed to the CAS Coordinator (Mrs. Adelman) in the
IB Office, Room A215.
- Creativity, Action and Service hours should be broken
down into approximately 50 hours for each section; requests
to do more of one activity should be discussed with the
CAS Coordinator.
- Each CAS form should have no more than 20 hours recorded
on it.
- No duplicate forms - each CAS self evaluation form
should have unique answers for that particular activity
(20 hours or less).
- Try to do a variety of activities for your CAS hours
and spread them out over the two years; don’t try
to squeeze them all into one summer or one semester of
school.
- Sports teams: credit is given for time spent in competition
only. Take the number of games/matches and multiply by
two.
- Theater productions: credit is given for time spent
performing, choreographing and/or composing. Take the
number of performances and multiply by two.
- Lessons for dance, music, art outside of B-CC count
for lesson/instruction/performance time only, not for
rehearsal time.
- Clubs can count up to a maximum of 20/year; extra involvement
in a club such as being an officer can earn additional
CAS hours if they are documented.
- Band and Chorus can count toward CAS hours up to a
maximum of 20/year or by counting the performances.
- Taking lessons such as karate, dance, horseback riding,
etc. can count toward action hours – however, only
lessons/competitions may be counted, not practice time;
count an hour of lesson/performance as one hour of CAS
time.
- Students working toward their Eagle Scout certification
may count some of their hours toward CAS – to be
discussed with the CAS Coordinator.
- SGA officers may earn CAS hours of 20/year (for more
hours additional documentation would be needed).
- Debate/Forensics/Math Team all count toward CAS hours
(Creativity) – a maximum of 20/year.
- Students who work on the school newspaper and yearbook
may count hours toward CAS – a maximum of 20/year.
- Classes at B-CC that do not count toward your diploma
may go towards CAS hours. Some examples might be guitar
class, ceramics class, basketball class, etc.; a maximum
of 20/year may be counted.
- Working/volunteering with a political campaign and
or lobbying group may not count toward CAS hours.
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