When: Tuesday, March 11, 2025 from 5:00 pm - 6:00 pm
Where: Zoom
Description:
Join the EAP for a Caregiver Support Program on Strategies to Respond to Stress for Caregivers. Stress is a part of life. And yet, too much stress without periods of relief can overwhelm the brain and body, and negatively impact well-being. You will learn how to identify your stress response and practice in-the-moment and proactive strategies to alleviate stress. This interactive workshop will not be recorded. Follow this link to RSVP.
*20 rsvps to hold the session