MoCo EmpowHER Self Defense Event

Moco EmpowHER Self Defense event: Do you want to learn how to stay safe and confident in any situation?

Join MoCo EmpowHER and The StrongHER® Initiative in a Self-Defense Workshop designed for middle and high school girls who seek to learn more about the major preventative aspects of self-protection as well as the responsive aspects of hands-on self-defense!

This event will take place on Tuesday, November 19th, from 6-8pm at Carver Educational Services Center. Led by Chantell Prestcott-Hollander, the founder of StrongHER® and a certified personal trainer, yoga instructor, and defense options instructor, this event will teach you the skills necessary for predicting and preventing violence, verbally de-escalating threatening situations, combating aggressive behavior, using self-defense striking and tactics practically, and escaping various holds and grabs. Whether you’re new to self-defense or looking to sharpen your skills, this event is a great opportunity to connect with not only professionals, but like-minded girls looking to discover their inner strength.

Be sure to wear comfortable athletic attire to get the most out of this seminar! To register for this event, go to: https://bit.ly/EmpowHERselfdefenseRSVP.

For more information regarding MoCo Empowher, visit our website www.mocoempowher.org and learn more about StrongHER® at www.Strong-Her.org or www.KravOz.com.