Maintaining Healthy Joints

Joint concerns are an inevitable part of life, and the right mix of prevention and care is vital to optimizing physical ability. The latest wellness webinar will take a look at how to protect your joints to support their function and health. The webinar will be held from 4:30–5:30 p.m. on Thursday, Oct. 26.

Register by emailing Well Aware. You will receive a link in your Outlook email and an Outlook calendar reminder. Check out the Wellness Webinar Library for past webinars.

Coming This Friday—October Wellness Newsletter

In this month’s issue of the Well Aware eNews, you will meet a team of three whose love of mindfulness practices led them to develop a mindfulness retreat for teachers. Also, read about the importance of getting a flu shot, learn about breast cancer awareness resources from Well Aware and the Employee Assistance Program, the latest from WellBeats, another Virtual Staff Wellness Day and Omada’s Foods that Fuel Immunity webinar.