Welcome to the Eagle's Nest! This is a special place on Eastern Middle School's website where you can find resources to help you decrease your stress and anxiety. We hope you take your time to look through the many videos and resources that are available to you here. You are welcome to invite your family members to participate as well. We wish you much health and happiness during this difficult time.
From,
Your Teachers at Eastern Middle School
Click Here For More Mindfulness Video's
Links