When: Tuesday, April 23, 2024 from 5:00 pm - 6:00 pm
Where: Zoom
Description:
April is National Stress Awareness Month. Stress is a part of life. And yet, too much stress without periods of relief can overwhelm the brain and body, and negatively impact well-being. Join the Employee Assistance Program for this interactive course designed for all MCPS employees. Participants will learn how to identify their own unique stress response, practice proactive & responsive strategies to alleviate stress, and develop a personal stress-buster plan to implement right away. Register on PDO Course #92450.
This online, live course is open to all MCPS employees.