September Seminar/Webinar: Four Steps Toward a More Organized Life
Have you found that your life is no longer as organized as you would like it to be? Would you like to begin using your time better? This seminar/webinar will teach you the reasons lives sometimes become disorganized, effective ways to create action plans and set goals, and techniques for managing time effectively. In addition, you will learn the importance of "me" time and other tips you can begin implementing right away. Learn more!
The Wellness Initiatives program provides incentives to help you reduce your health insurance costs. Learn more about the program so you can take advantage of the rate reductions. Spread the word with this printable flyer.
Hike for your Health
Are you looking for a way to regain your health, increase your stamina, and improve your outlook? Join Well Aware for a 10 week physical activity challenge to increase your activity and win some prizes for your school or office. Learn more!
Quit for Good Tobacco Cessation Program
MCPS and Kaiser Permanente are teaming up again to bring you the Quit for Good tobacco cessation program. The free program is available to MCPS employees and their spouses, regardless of whether or not you participate in MCPS employee benefits or if you participate with Kaiser. Learn more.
Well Aware Wants to Hear From You!
Tell Well Aware about any wellness programs, activities, and/or incentives you would like us to consider in the coming year. Complete a survey to help us provide you with the wellness program you most need and want.