April Seminar/Webinar: Back in Shape
This seminar helps participants understand the basic structure of the back, symptoms most associated with back pain, when to contact a health professional regarding back pain, and steps that can be taken to manage back pain. Learn more.
The Wellness Initiatives program provides incentives to help you reduce your health insurance costs. Learn more about the program so you can take advantage of the rate reductions. Spread the word with this printable flyer.
Spring Physical Activity Challenge: MCPS Grand Prix
Are you looking for a way to regain your health, and increase your stamina? Join Well Aware for the MCPS Grand Prix challenge to increase your activity this spring. Learn more!
Quit for Good Tobacco Cessation Program
MCPS and Kaiser Permanente are teaming up again to bring you the Quit for Good tobacco cessation program. The free program is available to MCPS employees and their spouses, regardless of whether or not you participate in MCPS employee benefits or if you participate with Kaiser. Learn more.
Well Aware Wants to Hear From You!
Tell Well Aware about any wellness programs, activities, and/or incentives you would like us to consider in the coming year. Complete a survey to help us provide you with the wellness program you most need and want.